Full Plate Diet: Fill your plate & lose weight! Dr. Diana Fleming, is back sharing more info about this approach to getting into shape & staying fit.
Boundaries: When to Say Yes or No: Psychologist Dr. Henry Cloud, author of Boundaries, shares the importance of boundaries in all relationships.
Shattered: Former Cincinnati Reds pitcher Frank Pastore, author of Shattered, shares about his childhood dysfunctional family, & his spiritual journey
Jaclyn Smith: Not only has Jaclyn Smith been a successful actresses, she was one of the first women to build a business empire.
Lifestyle Magazine offers a close look at health, family and socially challenging issues.
Donna Mills: Today we're going to meet the real side of actor Donna Mills. She also shares her story about adopting a child as a single mom.
Eating Your Way out of Heart Disease: Dr. John McDougall & Dr. Hans Diehl discuss heart disease and reversing this deadly health condition with diet.
Ready to Win Over Depression: Dr. Thelma Wells shares how to beat depression. It can seem overwhelming, and be triggered by things outside our control
How to Change Your Marriage Without Talking About It: Steven Stosny, Ph.D. tells us that you CAN improve your marriage without talking!
A New Husband or Kid by Friday: Dr. Kevin Leman shows women how changing some things can revolutionize relationships. Plus Debi Pedersen cooks.