Gen Y and Z – Born to be Digital: It seems to be the culture of the day to spend most of your home-time on a screen! However, numerous research studies are revealing that there may be a sinister side to technology. We are spending as many as 5 hours a day on social media, texting, video chatting, viewing content, and playing multi-platform video games. Find out what happens to our brain and how it affects us when we spend too much time on screen.