1306, 2023

Open BBQ Tofu Sandwich

Open BBQ Tofu Sandwich Ingredients: 1 water-packed extra firm tofu 2 tablespoons BBQ sauce 2 slices of whole grain bread 1 ripe avocado Tomato slices Pepper slices Sprouts or vegetables of your choice Salt to

606, 2023


I-Salad This tasty salad is an excellent source of nutrients such as vitamin C, vitamin E, beta-carotene, lutein, and zeaxanthin, which are known to promote good vision and protect against age-related eye conditions. Ingredients: 1

3005, 2023

Delightful Green Smoothie

Delightful Green Smoothie   Savor this immune boosting smoothie packed with iron and vitamin K for cell production.   1 cup of orange juice (not from concentrate) 1 cup fresh spinach ½ small cucumber, peeled

2305, 2023

Peaches ‘n’ Cream Overnight Oats

Peaches ‘n’ Cream Overnight Oats Mix these fiber and protein rich ingredients together the night before and you are good to go the next morning. A grab and go breakfast filled with vitamins and minerals

1605, 2023

No-Fail Whole Wheat Bread Recipe

No-Fail Whole Wheat Bread Recipe Here's a simple and tasty recipe for whole wheat bread that you'll love. Just follow these tips to make sure your bread turns out amazing: Don't go overboard with the

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